Wednesday, April 23, 2008

Seared Tuna and Green Mango Salad




Ingredients:

1 2oo-gram fresh tuna (deboned)
2 green mangoes, shredded
2 large ripe tomatoes, sliced
1/2 onions, thinly sliced
1/4 cup toasted nuts (cashew or peanuts)
1 1/2 cups mixed salad greens
1 lemon, juiced
2 tsps fish sauce
1 pc chili, finely chopped
3 tsps fresh coriander leaves, to garnish


Procedure:


Season tuna with salt and pepper, then sear both sides of tuna in a hot pan.
Slice tuna into thin pieces.
Mix salad greens, mangoes, onions, tomatoes, and nuts in a bow. Toss.
Transfer to a serving bowl then add tuna slices.

For the dressing:

Combine lemon, fish sauce and chili. Whisk.
Drizzle dressing over the salad.

Garnish with fresh coriander leaves.

Note: Drizzle salad with the dressing just before serving.

4 comments:

Tinggay said...

green mango?
di po ba maasim?

The_Sphinx's World said...

maasim nga pie, and mas masarap. hehehe. subukan mo, ako kasi mahilig sa maasim.

Tinggay said...

I think I'd check this out tomorrow. Maasim na nga kahit di ko pa natitikman. hehe
Your children probably had fun eating the food you cooked while growing up.
I hope I'd be half as good as you are so Paige would have wonderful meals to remember.

The_Sphinx's World said...

Don't worry Pie, you're still a young mom, and eager to learn so I'm sure, you'll learn a lot as you age.

My children, even the boys, are learning from me. they sometimes offer to prepare meals when I'm not feeling well or when I'm busy blogging. lol!

Paige will always remember how she grows up with the love and care that you shower her.